CLASSES! We'll be doing them at Red Kite, starting bright and early Tuesday morning ay 6!
These classes will be on-bike structured training that will be useful for:
-Triathletes getting ready for a certain long event in Chattanooga in the fall
-Cyclocross folks who want to start getting ready for the season(it'll be here before you know it!)
-People who like riding bikes and who want to get a targeted edge on some fitness
-Anyone else that we haven't mentioned who might be interested in getting fit(or getting more fit) and who like to get up early
We're going to start with Tues-Thurs, 6-7 am, starting Tuesday 5/20/14
WHAT YOU NEED TO BRING:
-A water bottle
-Anger. OK, maybe not anger. frustration? Issues that need to be worked out? Be ready to work-put it that way.
Kidding aside, we'll have trainers set up for you to ride. If you have a power meter or a heart rate monitor, bring it and we'll use it. If not, we have heart rate monitors for you to use.
Eventually we'll do these classes(and others) on a subscription basis, but for now they'll be FREE. That's right-FREE. As in best price ever. As in don't cost nuthin'.
CALL US at 615.942.6218 or email Patrick at firstname.lastname@example.org with any questions or to reserve a spot-we have limited space!