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3201 Belmont Boulevard
Nashville, TN 37212

Blog / News


Shannon Williams

READY FOR WINTER??? We know-it's hard to think about with all of this glorious sunshine outside. But next week is the time change, and we all know what that means...


If you want to come out blasting in spring road races, or if you just signed up for a big triathlon next year, or if you're just looking to stay fit/get up early/hang out with fun people twice a week...we've got the answer!

Our classes are Tuesday and Thursday mornings, 6-7am. You bring a bike, a towel, and a water bottle. We provide trainers and training plan, music, and can-do attitude.

Price: $80/month.

Call us at the shop(615.942.6218) or email ( for availability.